Bake me a wish
Thursday, September 02, 2010
            



Which is the Most Nutritious Pie?

Which is the most nutritious pie? If you only take into account the calorie tally from these recipes, Blueberry Pie will rank the lowest calories.

All American Apple Pie, from www.allrecipes.com.

Ingredients

1 1/2 cups all-purpose flour
1/2 cup vegetable oil
2 tablespoons cold milk
1 1/2 teaspoons white sugar
1 teaspoon salt
6 Fuji apples, cored and sliced
3/4 cup white sugar
3 tablespoons all-purpose flour
3/4 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 cup all-purpose flour
1/2 cup white sugar
1/2 cup butter
Nutritional Information

Servings Per Recipe: 8
(Amount Per Serving)
Calories: 536
Total Fat: 26.1g
Cholesterol: 31mg
Sodium: 411mg
Total Carbs: 74.3g
Dietary Fiber: 3.9g
Protein: 4g

Deep Dish Cherry Pie from
www.allrecipes.com.

Ingredients

2 (9 inch) unbaked pie crusts
1 (16 ounce) can pitted sour red pie cherries
1 cup water
1 cup white sugar
1/4 cup butter






Nutritional Information

Servings Per Recipe: 8
(Amount Per Serving)
Calories: 389
Total Fat: 20g
Cholesterol: 15mg
Sodium: 325mg
Total Carbs: 51.4g
Dietary Fiber: 1g
Protein: 2.4g
Libby's Famous Pumpkin Pie, from www.verybestbaking.com.

Ingredients

3/4 cup granulated sugar
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
2 large eggs
1 15 oz can LIBBY'S® 100% Pure Pumpkin
1 12 fl. oz can NESTLÉ® CARNATION® Evaporated Milk
1 unbaked 9-inch deep-dish pie shell
Whipped cream (optional)



Nutritional Information

Servings Per Recipe: 8
(Amount Per Serving)
Calories: 280
Calories from Fat: 100
Total Fat: 11g
Saturated Fat: 5g
Cholesterol: 70mg
Sodium: 350mg
Carbohydrates: 40g
Dietary Fiber: 2g
Sugars: 25g
Protein: 6g
Vitamin A
Vitamin C
Calcium 15%
Iron 4%
Fresh Blueberry Pie II, from www.allrecipes.com.

Ingredients

1 prepared 8 inch pastry shell,
   baked and cooled
2 pints fresh blueberries
1 tablespoon all-purpose flour
1 tablespoon butter
1 tablespoon lemon juice
1/2 cup white sugar




Nutritional Information

Servings Per Recipe: 8
Amount Per Serving
Calories: 177
Total Fat: 5.9g
Cholesterol: 4mg
Sodium: 93mg
Total Carbs: 31.6g
Dietary Fiber: 2.1g
Protein: 1.3g




How to Bake a Nutritious Pie, from www.SustainableTable.org, offers some valuable tips for making the most nutritious pies.

Party Details Poll
Party Store

Bat & Bar Mitzvah Party Favors
Bar Mitzvah Favors & Bat Mitzvah Favors

Cheryl & Co.

1-800-FLOWERS.COM
Birthday Gifts from 1-800-FLOWERS.COM

Carnival Balloon Kits
Host your own balloon party


This party is so much fun to plan - who doesn't smile when they are holding a teddy bear?

When is the last time you hit a Pinata? We have 50 fun Pinatas to choose from. Order your filler candy at the same time.



 

Home   Party Supplies   Party Planning   Wedding Planning    Service Directory
Contact Us   Advertise   About Us   Terms of Use    Privacy Policy

WeddingDetails.com    PartyDetails.com     HoneymoonDetails.com   WdWeb.com
MorePhotos.com   Vertio.net   LabImages.com   ProfessionalPhotographySupply.com   Pictology.com